Day 21 - Monday, June 20
Breakfast
1 Egg/cheese/porkroll sandwich - only with 1/4 of the bagel
12 Oz Wawa coffee w/ milk
1 Large glass water
Lunch
1 Bacon-ranch salad w/ grilled chicken and light dressing
Diet coke
Snack
1 Fruit and yogurt parfait
Diet Pepsi
Dinner
1 Cup pasta w/ meat sauce and 2 small chicken tenders
1 Can diet coke
Snack
1 Pack fruit snacks
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